Fear, it’s a touchy subject that people don’t like to talk about, funnily enough, because they’re afraid of it.
Too afraid to talk about their fears... What can we do about that?
Admitting that you have fears is hard, it’s like they have a strangle hold on your mouth, your heart races or your stomach sinks when you feel them, and you try to change the topic or leave.
When you feel fear your logic brain actually shuts down… Continue reading
Everyone I have talked to would like to be rich.... And you know why they want to rich?
So they don't have to work...
I too have thought like this for the longest time
Not long ago I was looking at the rich people in the world, the big ones like Donald Trump, bill gates, Richard Branson, Robert Kiyosaki, amongst others. Do you know what I noticed? Every one of them worked really hard to get where they are, and… Continue reading
Does your life seem like a never ending hamster wheel? Does everyday seem like the same day? Do the weeks and months seem to fly past and you wonder where the time went because nothing is different?
This is a common feeling in this busy, fast paced world.
All of society is designed and built around people being in the 9 to 5 hamster wheel of work. Sleep, work, eat, sleep and repeat. We are given the glorious weekend, which… Continue reading
For the longest time I have been someone who says very little in group situations. Always in the background, that only talks when asked something.
I always thought of it as having nothing to say or contribute to the conversation, which sometimes is true.
However, Lately I’ve come to realize it’s something more serious, and it stretches back to my childhood and most specifically my relationship with my dad.
You see, everything I was ever interested in, wasn’t interesting to… Continue reading
Being productive can be very challenging in todays busy world.
Its been something ive been struggling with for a while, so I went looking for help.
I came across these great articles, and I am implementing them now!
10 things organizes people do every day
10 things that the people who love their lives are doing differently
5 tips to manage your family life and still achieve your dreams
How to get a whole lot of sh*t done in a day
Who Knew this plant had so many uses? I cant wait to use this on the next bug bite I get.
Get to know the Plant of Immortality.
I just found these 5 Ancient Tibetan Yoga Poses that I cant wait to add to my daily yoga routine.
They look so simple and easy but I have a feeling that they will have a big impact on my wellbeing when I combine them with my normal yoga routine
that is free
Having a deck of tarot/oracle cards can be a handy thing for when you are confused about what you should be doing or where you are to go with your endeavours. I have a few decks and when I have a question I am vexed by, I shuffle and draw a card and read the explanation. Sometimes this is helpful, other times it’s completely, WTF?!
The success of this process depends on your beliefs, and I don't know about you… Continue reading
What is meditation? The common conception is that you have to sit somewhere cross legged, eyes closed, use breathing techniques, whilst listening to some tranquil music or silence. Maybe even humming some chant. The scientific definition, is training your brain to go into a self induced trance state in the Theta range of brain frequency (I’ll be writing an article about this soon. For now, it’s not vital that you know this; as it won’t affect your ability to meditate… Continue reading